Rowing Machine Vs Treadmill: What To Choose For FAST Weight Loss
The main difference between a rowing machine and a treadmill is that they exercise your body differently, and that means they have different advantages. You need to have your goals very precisely...
View ArticleBest Folding Treadmill: Top 6 Running Machines
Do you love running when the weather is nice, but hate it when it’s cold or raining? Do you find it difficult to get to the gym to enjoy a good cardio workout? The solution to these problems is simple...
View ArticleHow to Use a Rowing Machine for Beginners
Using a rowing machine looks fun and empowering. Imagine yourself now, all sweaty and strong after your workout, your muscles already glowing beneath your sexy tank-top and shorts. Although they boast...
View ArticleTreadmill Maintenance: What and How To do It
Buying a treadmill is like buying a car. You’re happy riding it at first, but then reality hits, and you realise all the maintenance work involved. Of course, nobody is pressuring you to do this...
View Article7 Common Stationary Bike Problems
Stationary bikes are fun and convenient calorie-burners that seamlessly help you attain your fitness goals. You can improve your stamina, endurance, mindset, shape your muscles, and change your...
View ArticleHow to use a Cross Trainer as a Beginner
Getting an elliptical is the first important step on your road to fitness. The second is learning how to use it properly. When you’re looking at other people using these machines at the gym, the...
View Article5 Best Exercise Bikes for Heavy People
It can be tricky when you sit at your computer to finally find the right exercise bike. The options overwhelm you, and you may be unsure of your choice, especially if you have special requirements....
View Article6 Best Compact Treadmills for Small Spaces
A treadmill is a great way to get in shape and stay healthy, but not everyone has room for a large machine in their home. That’s where compact treadmills come in! They’re smaller and more lightweight...
View Article7 Best Budget Exercise Bikes (under £200)
Looking for a great workout but lack the money for an expensive indoor bike? Check out our list of the best budget exercise bikes in the UK market below! You can get a fantastic workout at home for a...
View ArticleAt What Incline Should You Walk on a Treadmill?
There are many factors to consider when it comes to finding the right incline on a treadmill. A steeper incline will obviously require more energy to walk, which means you’ll burn more calories....
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